While you sleep, Beddit measures your resting heart rate. Resting heart rate is an important indicator of recovery and stress.
Beddit measures your respiratory rate and gives you possibility to follow your stress levels. By tracking your respiration, Beddit also knows if you snore during the night.
Did you know your sleep isn’t the same throughout the night? By sensing your movements Beddit recognizes different sleep stages and sleep cycles you go through during the night.
Many of us constantly suffer from day-time fatigue without really knowing what’s wrong with their sleep. Beddit recognizes absences from bed, awake periods during night and problems related to sleep cycles.
View your night summarized in your personal Sleep Score.
Check your sleep time, rest-
ing heart rate and respiration rate from the stats.
Visualize your sleep cycles, night time events and snoring in the timeline.
Learn more about your sleep based on your personal details set in your profile.