BEDDIT BLOG

0

These are the eyes of deprivation. See what it looks like when a severely sleep-deprived Beddit employee falls into a jetlag recovery coma with his 5-year-old sleeping beside him. The Beddit recorded it all, folks! more

Editor’s note: This is the last piece in our series on Alcohol and Sleep. This story was excerpted from one of our user’s blogs. We’ve translated and published it here with his permission. It’s a story of cognac, House of Cards, and sleep. more

Happy St. Patty’s Day everyone! One week removed from the green-colored hangover, there’s no better time to hoist a pint of Guinness and talk a little sleep science with ye.   more

Now that St. Patrick’s Day is behind us, and you’ve finished laughing at your sloppy spaghetti noodle drunk sleep data, take a look at how a day of healthy exercise and eating can lead to a good night’s sleep. And can you spot when an intense stress dream happened?

 more