BEDDIT BLOG

 

When measuring stuff, we often speak in terms of efficiency. Energy, education, manufacturing, sports, business, human resources, even parenting: it’s all about efficiency, not total time and resources spent on the endeavor. The same goes for sleep. Why? It’s all about sleep cycles.  more

Before expressing your love with chocolates and sparkly things this Valentine’s Day, try saying “Time for bed” earlier and more often. It’ll make saying, “I love you” that much easier. Through the prisms of Shakespeare and science, we’ll examine the surprising ways by which sleep influences love and relationships. Part IV

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Before expressing your love with chocolates and sparkly things this Valentine’s Day, try saying “Time for bed” earlier and more often. It’ll make saying, “I love you” that much easier. Through the prisms of Shakespeare and science, we’ll examine the surprising ways by which sleep influences love and relationships. Part III

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A clean and crisp interface with more sleep data at a glance.  Introducing a new way to view and follow your family’s sleep. 

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